Thank you for your enquiry about training as a Trigger Point Pilates Instructor.
All Courses are now ONLINE. Please Scroll Down to see the Training Dates and Times.
Courses / Workshops / Master Classes are listed in date order. I hope that there is something there to help you and your business. The training enables you to teach this fantastic proven releasing and realigning bodywork system as a Trigger Point Pilates® Teacher.
Virtual Trigger Point Pilates
The PT Orthopaedic Client Online!
July 2nd to Sept 15th at 09:00
£90
(Bundle Price with BABY & ME £190)
Personal training a client in Trigger Point Pilates is really not about just teaching a straight mat work session. It is about catering for their condition and limitations and fascially getting results. There is an art to PT programming. Plus creating empathy with them so that they are confident to confide and respond to the fascia exercises.
Refer to the Booking Form.
Click Here to Book
VIRTUAL CATCH-UP
Virtual Training Trigger Point Pilates Mat Work Sequences
July 2nd 13:00 to
September 15th 13:00
£45
Trigger Point Pilates™ – A great Refresher on Mat work with new sequences to gain a greater understanding of how the fascia is responding in a TPP class. A recap why we work through the body in the TPP method to enhance movement, align, strengthen and help our clients with chronic myofascial pain to tightness.
Refer to the Booking Form.
Click Here to Book
Virtual Training – Become a TPP Baby & Me Ante-natal Women’s Health Instructor in FB group
July 2nd to September 17th at 13:00
£100
(Bundle Price to include virtual training
TPP PT Orthopaedic Training: £190)
Trigger Point Pilates™ is great for your pregnant client yet you do need to understand how the fascia is responding in pregnancy and how to help your client adapt in your Pilates class. The TPP method will enhance movement, help with alignment issues, strengthen and help the pregnant client with myofascial pain to tightness.
Refer to the Booking Form.
Click Here to Book
Virtual TPP Shhh! Pelvic Floor Training
Become a TPP Women’s Health Ambassador and help your clients!
A Women’s Health Class
July 3rd to Sept 15th at 13:00
£100
(Bundle Price with
TPP Virtual EVOLVE Peri to Post Menopause £180)
Become a TPP Women’s health trainer with TPP Shhh! Open the door to the Pelvic floor the fascia way. A training workshop for instructors for women to discover how to improve their pelvic floor health and lifestyle. Training includes online lives in a FB group with exercises, class hand-outs and marketing – enabling you to run a Shhh! online class.
Refer to the Booking Form.
Click Here to Book
Trigger Point Pilates Mat Instructor Intensive Training
This training is live on Zoom.
July 16th – 12:30 to 15:00
July 17th & 18th – 09:30 to 12:30
£150
(Early bird until July 14th: £130)
Trigger Point Pilates™ – A Pilates based Myofascia Trigger Point body work system. Train to become a TPP instructor and teach the only proven fascia restorative class around. TPP enhances movement, aligns, strengthens and lengthens limbs. Helping all, including clients with chronic myofascial pain post rehab to releasing the body from inside to out.
Refer to the Booking Form.
Click Here to Book
Weekly Online Workshops
Join my online TPP Classes for Fascia Fitness
Thursday / Saturday 09:30
Sunday / Tuesday 18:30
From £10 – (see Booking Form)
Click Here to Book
For your interest feedback from courses…
“I have not been this excited since I trained with Paul Chek! Amazing course and for first time in 15 years my back has freed up, I cannot believe what you’ve done just with your exercises.” – MF
“I came to you so tired and in chronic pain, my body screaming. I cannot believe how, as the day progressed, my body changed in a matter of hours. I am hooked!
Trigger Point Pilates really works, it’s amazing. I am starting classes straight away” – RS
“Excellent lots of content and ideas” – LH
“Would love more TPP for Rehab and Pregnancy, MY CLASSES LOVED IT” – DL
“Excellent workshop very informative and an eye-opener. I’ve learned more than expected, with a lovely mix of people” – CM
“Can we do it again there is so much to feel and take in” – ILD
“I feel I am floating after hours of exercise is this normal” – TD
“You are a mind full of knowledge is there anything you don’t know. I love you share so much, learned so much” – EC
“I wish you taught me the basic Pilates matwork I haven’t been taught well, I want to start all over again as what I’ve learnt today is amazing, thank you” – LH
“I can’t wait to teach and I’ve never had such an informative manual, I paid for other training and its awful what they give, I am going to enjoy reading this” – MB
“I came to the course with two hip replacements, I live with constant pain thank you so much I actually can walk with ease again and it’s amazing” – HC
“You changed my life and body, I came to you in pain and dubious and in just a few hours I am moving without pain, I can’t believe it and I cannot wait to start classes” – SB
“I’ve finally got my TPP classes going and they are all booked out, so excited the results are great, and they want more just can’t find space for another class at the moment!” – AD
“I’ve taken so many Yoga and Pilates trainings, never experienced anything like this …its such a Powerful Class, I can’t believe how my body feels, thank you, – you have released me” – PA
“I started teaching straight away and my class loved it … now officially a TPP Class – thank you for opening my eyes — JC
“I’ve followed your work for years and I’m so happy to have trained in TPP. I’ve taken every module of yours and my classes are packed. Your knowledge is amazing the combination of your Let’s Vibrate training with TPP is my latest TPP class and the men love this.” — LH
“I would love more…Fascia fitness for Yoga and Pregnancy” – VJ
“I started teaching straight away and my class loved it. It’s now officially a TPP Class, thank you for opening my eyes” – JC
“Loved it, really interesting. Can’t wait to teach, can you come and do a master class at my venue?”
“Definitely want to do more courses or repeat this one, so much to learn from you…thank you” – K
“I came to the course with chronic pins and needles in my arm seen everyone from physio to osteopath now it’s gone! TPP works!”
“I know you said the class will want their own balls, I’ve sold over 300 sets in 6 months, thank you the class is fab and introducing me to the world of myofascial” – HP
“Loved it and will love teaching my classes” – JP
“The course was excellent, and the structure of the contents was brilliant…I will defo do more courses with you” – AC
“OMG Lydia, I taught my first Trigger Point Class today, it was amazing…Thank you sooo much, the course was Fab” – JR
“So useful so glad I came. Thank you for doing it, I will practice the release and also the breathing.” – AP
“Excellent – loved it great manual – rare these days” – VH
“Loved it and will love teaching my classes” – JP