Training Courses

Thank you for your enquiry about training as a Trigger Point Pilates Instructor.

All Courses are now ONLINE. Please Scroll Down to see the Training Dates and Times.

Courses / Workshops / Master Classes are listed in date order. I hope that there is something there to help you and your business. The training enables you to teach this fantastic proven releasing and realigning bodywork system as a Trigger Point Pilates® Teacher.

General Information on Courses

Click here to see Information

The workshop will give you an insight to how TPP exercises help with Somatic health and a class format to use with your own class.
A home study workbook will be sent to you before the workshop which you can download and print off to add notes to.
The workshop will be filmed and in a Facebook Catch-Up group for you to access. Many people want to be able to relax, be mindful, meditate but find it is impossible due to imbalance in our nervous systems and conditioning from childhood. TPP is definitely an outlet for change with our somatic movement.

Train on Zoom to teach Trigger Point Pilates™ Instructor Mat Work.(2026)

Online Mat Work Training:

Saturday 17th January at 12:30 and
Sunday 18th January at 13:30, 2026

£300 (Earlybird £260 ’til Dec 7th)

Train to teach Trigger Point Pilates a Pilates based fascia Trigger Point bodywork system. Become a TPP instructor with the only proven fascia restorative class around. Taught in blocks of 3-4 hrs by Zoom plus home study E Manual with 18 videos. Once booked you will have access to the E manual to study before the training zoom or (Optional) the live practical at FitCamps . After completing the course you have a free month in the TPP Pro Membership group with classes to use, mini workshops and Fascia education.

Booking link

‘The One’ Trigger Point Pilates Fascia Day

Body Restore Sessions:
Saturday October 14th, 2023 Stevenage SG2 0AN

10:00 – 16:00

£65 full day pass

(£48 early bird until Sept 30th.)

for TPP Sessions & Workshop

Come for a day of TPP sessions with Lydia Campbell and the team . Experience classes that you can teach to your TPP clients.
Your class clients often come with chronic conditions, and waiting for physiotherapy or have had physio. They are looking at you to help them have a functional life. Discover TPP exercises that are Physio based to do on mat, the wall, and in chair to the floor.

Plus Lunchtime workshop for reducing your clients’ anxiety and chronic pain – the New TPP Love Me series 2. A workshop where we focus on lymphatics, movement, self-touch and breathing, to move blocks we hold in our bodies and neuro fascia exercises to shift our brain-hold patterns that you can apply in your classes.

TPP equipment will be used in the training. Online e-workbook provided for your note taking.

Marriots Sports Centre, Marriots School, Telford Ave, Stevenage. SG2 0AN

Booking link

TPP HOTTIES W/S Learn two class formats for Orthopaedic conditions, and Arthritis

> VIRTUAL EVENT <

Sunday January 11th 2026, from 09:30 to 12:30
plus two class formats.

Price: £60.00

(Includes Catch Up on the workshop)

Do not lose clients in the cold even if teaching in a studio or on zoom. Train in TPP hotties class formats to keep your clients mobile and reduce inflammation and chronic pain conditions.

Booking link

Feedback from Our Courses …

“I have not been this excited since I trained with Paul Chek! Amazing course and for first time in 15 years my back has freed up, I cannot believe what you’ve done just with your exercises.” – MF

“I came to you so tired and in chronic pain, my body screaming. I cannot believe how, as the day progressed, my body changed in a matter of hours. I am hooked!
Trigger Point Pilates really works, it’s amazing. I am starting classes straight away” – RS

“Excellent lots of content and ideas” – LH

“Would love more TPP for Rehab and Pregnancy, MY CLASSES LOVED IT” – DL

“Excellent workshop very informative and an eye-opener. I’ve learned more than expected, with a lovely mix of people” – CM

“Can we do it again there is so much to feel and take in” – ILD

“I feel I am floating after hours of exercise is this normal” – TD

“You are a mind full of knowledge is there anything you don’t know. I love you share so much, learned so much” – EC

“I wish you taught me the basic Pilates matwork I haven’t been taught well, I want to start all over again as what I’ve learnt today is amazing, thank you” – LH

“I can’t wait to teach and I’ve never had such an informative manual, I paid for other training and its awful what they give, I am going to enjoy reading this” – MB

“I came to the course with two hip replacements, I live with constant pain thank you so much I actually can walk with ease again and it’s amazing” – HC

“You changed my life and body, I came to you in pain and dubious and in just a few hours I am moving without pain, I can’t believe it and I cannot wait to start classes” – SB

“I’ve finally got my TPP classes going and they are all booked out, so excited the results are great, and they want more just can’t find space for another class at the moment!” – AD

“I’ve taken so many Yoga and Pilates trainings, never experienced anything like this …its such a Powerful Class, I can’t believe how my body feels, thank you, – you have released me” – PA

“I started teaching straight away and my class loved it … now officially a TPP Class – thank you for opening my eyes — JC

“I’ve followed your work for years and I’m so happy to have trained in TPP. I’ve taken every module of yours and my classes are packed. Your knowledge is amazing the combination of your Let’s Vibrate training with TPP is my latest TPP class and the men love this.” — LH

“I would love more…Fascia fitness for Yoga and Pregnancy” – VJ

“I started teaching straight away and my class loved it. It’s now officially a TPP Class, thank you for opening my eyes” – JC

“Loved it, really interesting. Can’t wait to teach, can you come and do a master class at my venue?”

“Definitely want to do more courses or repeat this one, so much to learn from you…thank you” – K

“I came to the course with chronic pins and needles in my arm seen everyone from physio to osteopath now it’s gone! TPP works!”

“I know you said the class will want their own balls, I’ve sold over 300 sets in 6 months, thank you the class is fab and introducing me to the world of myofascial” – HP

“Loved it and will love teaching my classes” – JP

“The course was excellent, and the structure of the contents was brilliant…I will defo do more courses with you” – AC

“OMG Lydia, I taught my first Trigger Point Class today, it was amazing…Thank you sooo much, the course was Fab” – JR

“So useful so glad I came. Thank you for doing it, I will practice the release and also the breathing.” – AP

“Excellent – loved it great manual – rare these days” – VH

“Loved it and will love teaching my classes” – JP

General Information on Courses

Train on Zoom to teach Trigger Point Pilates™ Instructor Mat Work.(2026)

Online Mat Work Training:

Saturday 17th January at 12:30 andSunday 18th January at 13:30, 2026

£300 (Earlybird £260 ’til Dec 7th)

Booking link

‘The One’ Trigger Point Pilates Fascia Day

Body Restore Sessions: Saturday October 14th, 2023 Stevenage SG2 0AN

10:00 – 16:00

£65 full day pass

(£48 early bird until Sept 30th.)

for TPP Sessions & Workshop

Booking link

TPP HOTTIES W/S Learn two class formats for Orthopaedic conditions, and Arthritis

> VIRTUAL EVENT <

Sunday January 11th 2026, from 09:30 to 12:30plus two class formats.

Price: £60.00

(Includes Catch Up on the workshop)

Do not lose clients in the cold even if teaching in a studio or on zoom. Train in TPP hotties class formats to keep your clients mobile and reduce inflammation and chronic pain conditions.

Booking link

Feedback from Our Courses …

Saturday 17th January at 12:30 and
Sunday 18th January at 13:30, 2026

Body Restore Sessions:
Saturday October 14th, 2023 Stevenage SG2 0AN

Sunday January 11th 2026, from 09:30 to 12:30
plus two class formats.