Thank you for your enquiry about training as a Trigger Point Pilates Instructor.
All Courses are now ONLINE. Please Scroll Down to see the Training Dates and Times.
Courses / Workshops / Master Classes are listed in date order. I hope that there is something there to help you and your business. The training enables you to teach this fantastic proven releasing and realigning bodywork system as a Trigger Point Pilates® Teacher.
Virtual Trigger Point Pilates Class Formats Bundle
On-Line
Until January 31st
£35
If you missed this week in December 2020 to refresh and enhance your TPP mat work teaching for 2021, then enjoy a virtual refresher in the FB group with new mat work sequencing using balls to rollers until January 31st. Lots of ideas to release your client’s upper and lower body. Lift anxiety and find balance in their life.
Refer to the Booking Form.
Click Here to Book
Virtual Instructor Training
TPP Sit-Desk Part 3
The 10 minutes Fascia workout to ease pain.
Until February 28th
£40
(early bird price £35 before January 31st)
Reach the office/chair client with TPP Desk Workout Part 3 for Fascia health. Focusing on hands to shoulders, upper back to ease pain, enhance function through the day, lower client’s cortisol. Ease pain with TPP Desk sequences to teach your clients for whole body fascia work. Includes desk fascial fascia techniques to teach in 10-minute programmes.
Refer to the Booking Form.
Click Here to Book
Join my online TPP Mat Work Instructor Training
ONLINE
12th, 17th, 19th January 2021
12:30 – 15:30
£160 (Early bird price £130 before Jan. 2nd)
Why Trigger Point Pilates™? Discover how to apply Myofascia Trigger Point principals in a mat work class. Train to be a TPP instructor and teach the only fascia restorative class around. Enhancing movement, aligns, strengthens and lengthens limbs. Helping with chronic myofascial pain and post rehab TPP as it releases the body from inside to out.
Refer to the Booking Form.
Click Here to Book
TPP Evolve Training –
The Holistic Menopause Programme for Women 40 +
On-Line
Wednesdays
13th & 20th January 2021
From 12:30 – 15:30
£150
Training is 3 hours a week over 2 weeks. A training for your peri-menopausal clients. This is a vast market. A complementary class your GP would love to refer clients to. Discover TPP Restorative exercises that ease chronic conditions that evolve through menopause and coping techniques. TPP Evolve, Empower, Change – a class for all women 40 plus.
Refer to the Booking Form.
Click Here to Book
Join my online TPP Mat Work
Instructor Training
On-Line
January 24th
10:30-13:30
£45
(early bird price £40 before January 17th)
Reach the office or lockdown chair-bound client with TPP SIT TO STAND Desk Fascia Bodywork. Ten minutes backs and necks. They need your help to ease their pain, function through the day, concentrate on their work and lower their cortisol. Discover TPP Desk sequences to teach your clients. Routines you can teach and programme for a week.
Refer to the Booking Form.
Click Here to Book
Join my online TPP Mat Work
Instructor Training
On-Line
Jan 25th / 27th / Feb 1st
12:30-15:30
£160
(early bird price £130 before January 14th)
Why Trigger Point Pilates™ ?
Discover how to apply Myofascia Trigger Point principles in a mat work class. Train to be a TPP instructor and teach the only fascia restorative class around. Enhancing movement, aligns, strengthens and lengthens limbs. Helping with chronic myofascial pain and post-rehab TPP as it releases the body from inside to out.
Refer to the Booking Form.
Click Here to Book
Weekly Online Workshops
Join my online TPP Classes for Fascia Fitness
Thursday / Saturday 09:30
Sunday / Tuesday 18:30
From £10 – (see Booking Form)
Click Here to Book
For your interest feedback from courses…
“I have not been this excited since I trained with Paul Chek! Amazing course and for first time in 15 years my back has freed up, I cannot believe what you’ve done just with your exercises.” – MF
“I came to you so tired and in chronic pain, my body screaming. I cannot believe how, as the day progressed, my body changed in a matter of hours. I am hooked!
Trigger Point Pilates really works, it’s amazing. I am starting classes straight away” – RS
“Excellent lots of content and ideas” – LH
“Would love more TPP for Rehab and Pregnancy, MY CLASSES LOVED IT” – DL
“Excellent workshop very informative and an eye-opener. I’ve learned more than expected, with a lovely mix of people” – CM
“Can we do it again there is so much to feel and take in” – ILD
“I feel I am floating after hours of exercise is this normal” – TD
“You are a mind full of knowledge is there anything you don’t know. I love you share so much, learned so much” – EC
“I wish you taught me the basic Pilates matwork I haven’t been taught well, I want to start all over again as what I’ve learnt today is amazing, thank you” – LH
“I can’t wait to teach and I’ve never had such an informative manual, I paid for other training and its awful what they give, I am going to enjoy reading this” – MB
“I came to the course with two hip replacements, I live with constant pain thank you so much I actually can walk with ease again and it’s amazing” – HC
“You changed my life and body, I came to you in pain and dubious and in just a few hours I am moving without pain, I can’t believe it and I cannot wait to start classes” – SB
“I’ve finally got my TPP classes going and they are all booked out, so excited the results are great, and they want more just can’t find space for another class at the moment!” – AD
“I’ve taken so many Yoga and Pilates trainings, never experienced anything like this …its such a Powerful Class, I can’t believe how my body feels, thank you, – you have released me” – PA
“I started teaching straight away and my class loved it … now officially a TPP Class – thank you for opening my eyes — JC
“I’ve followed your work for years and I’m so happy to have trained in TPP. I’ve taken every module of yours and my classes are packed. Your knowledge is amazing the combination of your Let’s Vibrate training with TPP is my latest TPP class and the men love this.” — LH
“I would love more…Fascia fitness for Yoga and Pregnancy” – VJ
“I started teaching straight away and my class loved it. It’s now officially a TPP Class, thank you for opening my eyes” – JC
“Loved it, really interesting. Can’t wait to teach, can you come and do a master class at my venue?”
“Definitely want to do more courses or repeat this one, so much to learn from you…thank you” – K
“I came to the course with chronic pins and needles in my arm seen everyone from physio to osteopath now it’s gone! TPP works!”
“I know you said the class will want their own balls, I’ve sold over 300 sets in 6 months, thank you the class is fab and introducing me to the world of myofascial” – HP
“Loved it and will love teaching my classes” – JP
“The course was excellent, and the structure of the contents was brilliant…I will defo do more courses with you” – AC
“OMG Lydia, I taught my first Trigger Point Class today, it was amazing…Thank you sooo much, the course was Fab” – JR
“So useful so glad I came. Thank you for doing it, I will practice the release and also the breathing.” – AP
“Excellent – loved it great manual – rare these days” – VH
“Loved it and will love teaching my classes” – JP