The Functional Fascia Fusion Day February 5th, 2023
Book now for a special day of Trigger Point Pilates and Yogalife workshops and classes. A day to refresh and enhance your Pilates, Yoga and TPP classes with Lydia Campbell, Stuart Pilkington and TPP presenters. Live at LiveWell Kew. Buffet sandwich lunch included.
Easy travel off M25 / car parking / Kew station / hotels nearby.
Enhance your teaching skills and fascia movement knowledge.
If you cannot make the day, you can catch-up in the private Facebook group
The Presenting Training Team
for the Fusion Connection Training Day
Uniting Mind ‘n’ Body Pilates and Yoga
‘The Functional Fascia Fusion Day’
a TPP event for Pilates and Yoga Instructors
Kew, London, TW9 4FF
February 5th 09.30 – 15.30
Early bird £99 (until Jan 25th)
Yogalife isn’t about being able to touch your toes. You don’t have to hug trees or eat lentils and chia seeds to join the club. Yogalife isn’t a collection of gurus and teachers, it’s a family, a community and a gang. Our members don’t “go” to Yogalife – they are Yogalife. And Yogalife wants you too.
An Industry legend renowned for her work one of the longest standing fitness presenters and educators with FitCamps to Pilates. Creator of Trigger Point Pilates™ the restorative pilates fascia teaching system. A Myofascia clinically based expert practicing in West London and LIVEWELLKEW. Now training NHS staff to create TPP programmes for chronic pain, cancer clients to women’s health.
A long-time fitness professional, with a history of professional dance and nursing (OB/GYN). She is a Master Instructor and Coach of the Bar Method, a certified Ashtanga Yoga Teacher and Trigger Point Pilates Master trainer.
A long-term fitness professional, Trigger Point Pilates master trainer and Sports Therapist. Creator of Energyflow and Gentle Yoga.
Please note due to circumstances beyond our control the timetable can change.
If you cannot attend the venue you will be able to catch up in the Facebook Group for 2 months after the event.
Book early on www.fitcamps.com or www.tppilates.com. Early bird £99 (until 25th Jan 2023). Full price £120.
09:30 – 09:45
09:45 – 10:30
Trigger Point Pilates the Fascia Flow Connection – Lydia Campbell
Start the day with Lydia in a Matwork Fascia Bodywork Session. A reminder of applied fascia anatomy as you move and sense the fascia tension and connections; as you unwind the body to move with ease for the great day ahead.
09:45 – 10:30
Fascia Yoga – MOVE BREATH & CONNECT – Stuart Pilkington of Yogalife
A holistic and multidiscipline approach to strength, flexibility and mindfulness. Enhance your body awareness while training every muscle in your body to develop flexibility, core strength, balance and back bends.
10:45 – 11:45
Shhh! The TPP Woman is Evolving! – Lydia Campbell
A practical update on women’s health exercises from fascia adhesions causing pain in her body, to weak pelvic floor muscles due to posture, hormones and childbirth. We are not physio’s or Dr’s but this is a vital update for you and your clients on what to teach for PC health.
10:45 – 11:45
Yoga Euphoria (55 minutes) – Stuart Pilkington of Yogalife
Its a fun dynamic flow practice with simulating pranayama, sound healing and a yoga rave – leaving you energised with yoga festival vibes!
10:45 – 11:45
TPP Hip Mobility Glide and Balls – with Eileen Dixon
Fascia loves moving, sliding, gliding and compression you will feel all of this in this mobility class.
12:00 – 12:45
TPP Teaching the Covid Client from the Wall to Chair – with Lydia Campbell
Covid affects all of the body from breathing, a constant cough, muscle wastage and fatigue. Discover neurofascia exercises and medical tips to help the body restore, ease breathing, aid circulation and fascia healing.
12:00 – 12:45
TPP Posture Spine Align on the Roller – with Caroline Ash
Let’s realign our spine Strengthen our core and realign our bodies vital to use roller work in your classes and with clients.
12:45 – 13:30
Lunch Buffet – Sandwiches / Equipment sales
13:30 – 14:15
TPP Fascia Yoga Immersion – with Vanessa Robbins-Tyers
It is not about the moves as seen in the usual yoga fitness to contortion yoga Instagram classes that identify with this. It is about the breath and fascia and how we can help our clients feel and sense as they open up inside and stretch and lengthen their bodies.
13:30 – 14:15
TPP Barre n Balls – with Sophie Burnham
Discover the perfect combination of Ballet, yoga breathing and fascia release to allow you to move with strength, poise and ease in this great combination.
14:30 – 15:30
Yoga By Candlelight (60 minutes) – Stuart Pilkington
Join us for a candlelight yoga practice that promises deep relaxation and rejuvenation of body and mind. This class is the perfect tonic for the speed of our day to day life as it offers a rare opportunity to turn inward to a sense of deep connection. The practice is suitable for all levels and will include breath work, sound healing, and for those that are comfortable with assist.
The class is a slow flow, hip and heart opening sequence with deep relaxation/hypnotherapy techniques.
When we take our practice to the mat, Stuart will lead a yoga nidra, conscious sleep practice, and once they are fully relaxed we will incorporate essential oils and offer a few assists. Then we slowly wakeup, and chant a quiet OM.
The following Sessions are not live on the day, but in the Catch-Up Group:
- TPP Gut Health Workout filmed into the Facebook Group from the USA for Catch-Up.
- Sarah Deeley-Porter – TPP Gut Health Fascia Workout. Please note this session is not at Kew live. A great TPP class on the gut and ideal for anyone with IBS.
Getting to the Venue
Travel to the venue by car — Kew is close to the M25 via M3 and A316, M4, A4 and A205.
By train, take the District Line to Kew Gardens and use the back exit, and it is a 10 minute walk to the venue; or the South West Railway from Waterloo to Kew Bridge and then a 20 minute walk.
There are hotels and BnBs close by. Parking is right next door in National Archives Car Park and also in Kew Retail Shopping Centre car park.
Changes and Cancellations
If you book and attend on the day you will receive a bonus discount for future training as a Trigger Point Pilates instructor.
Please note if you need to make any changes to your booking, i.e. the booking name, you will need to email the office on: firstname.lastname@example.org and pay an admin fee of £12 for change of name.
Please note if you wish to cancel there are no refunds unless you have a medical condition that stops you from exercising. To cancel you will need a doctor’s letter. A cancellation fee of £12 is incurred. However if you do need to cancel, we can offer you a place at the next event with TPP.