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TO FIND A TRIGGER POINT PILATES CLASS …
Look through our register of instructors below.
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We have instructors in over 5 countries teaching classes including: England, Scotland, Wales, Spain, Iceland and South Africa.
Lydia Campbell is the creator and director of Trigger Point Pilates. When not training instructors, she teaches TPP classes in West London at the Riverside Health & Racquets Club and in Kew. Her clinical Myofascial Release and Women’s Health clinic is based at Bodies Under Construction Physio, at The Riverside Health & Racquets Club in Chiswick, London W4.
Contact: lydia@fitcamps.com.
| LOCATION | AREA | NAME | MOBILE | TRAINING | |
|---|---|---|---|---|---|
| London | Kew/ Chiswick/ Hounslow | Lydia Campbell Director of Trigger Point Pilates and FitCamps | +44(0)7956645741 | lydia@fitcamps.com | TPP Matwork/ Orthopaedic Back/ Knees/ Hips/ Neck/ Post & Anti Natel/ Post REHAB/ Chair TPP/ PT TPP/ TPP Women's Health/ Let's Vibrate/ Clinic Work |
| Lanzarote | Club la Santa | Lydia Campbell | +44 (0)7956 645741 | lydia@fitcamps.com | TPP Matwork/ Orthopaedics Backs/ Knees/ Hips/ Necks/ Post & Anti Natel/ Post REHAB/ Chair TPP/ PT TPP/ TPP Women's Health/ Let's Vibrate/ Clinic Work |
| Argyll | Ardrishaig Parish Church Hall / Whitehouse Village Hall | Jacqui Barker | +44 (0)7919 402299 | barkerpine@hotmail.com | |
| Bedfordshire | Lucy Emerton | info@balancefitt.com | TPP BodyRestore / | ||
| Bedfordshire | Ampthill | Caroline Ash | +44 (0)7737 332920 | carolineash_@hotmail.com | TPP Matwork / Orthopaedic Back and Neck / Post REHAB / Let's Vibrate / SHHH! / TPP Body Restore / TPP Barre 'N' Balls / |
| Bedfordshire | Totternhoe | Vanessa Haywood Deeks | vanessa@deeks.net | TPP Matwork | |
| Bedfordshire | Lauren Ash | laurenhollieash@outlook.com | TPP Barre 'N' Balls | ||
| Bedfordshire | Dunstable | Zoe Roberts | zlroberts22@gmail.com | TPP Matwork | |
| Berkshire | Sandhurst/ Crowthorne/ Wokingham | Tina Eden | +44 (0)7540 187807 | tinaedenpilates@gmail.com | TPP Matwork/ Let's Vibrate / TPP BodyRestore |
| Brighton, East Sussex | Woodingdean | Andy Payne | +44 (0)7713 328010 | andy@threepillarsoffitness.co.uk | TPP Matwork |
| Brighton, East Sussex | Rottingdean | Andy Payne | +44 (0)7713 328010 | andy@threepillarsoffitness.co.uk | TPP Matwork |
| Brighton, East Sussex | Westdene | Andy Payne | +44 (0 )7713 328010 | andy@threepillarsoffitness.co.uk | TPP Matwork |
| Bristol | Karen Mayor | karen@hekapilates.co.uk | TPP BodyRestore / | ||
| Bristol | Central | Lucy Eyre | - | lucyeyrefitness@gmail.com | TPP Matwork/ Orthopaedics Back / TPP BodyRestore / |
| Bristol | Nina Taylor | ninaetaylor@hotmail.com | TPP Matwork | ||
| Bristol | Lucy Loquette | lucy@lucyloquette.com | TPP Matwork | ||
| Bristol | Knowle, Totterdown | Petra Lewis | +44 (0)7951 933698 | petralewis@gmail.com | TPP Matwork |
| Buckinghamshire | Grenville School | Joanne Tyrrell | +44 (0)7851 032316 | Joanne@aerocise-pilates.co.uk | TPP Matwork |
| Buckinghamshire | Buckingham | Joanne Tyrrell | +44 (0)7851 032316 | Joanne@aerocise-pilates.co.uk | TPP Matwork |
| Buckinghamshire | Milton Keynes | Julia Berg | +44 (0)7779 339984 | exstress@tiscali.co.uk | |
| Buckinghamshire | Milton Keynes, Hanslope School | Bridgette Bishop | +44 (0)7816 125863 | bishbe@gmail.com | TPP Matwork/ Orthopaedic Back/ Knee/ Hips/ Neck/ Post REHAB/ Chair TPP / TPP BodyRestore / |
| Buckinghamshire | Milton Keynes - Stony Stratford | Flavia Di Tomassi | +44 (0)7446 639824 | hello@happydemic.life | TPP Matwork / SHHH! |
| Buckinghamshire | Alyson Camp | campee@ntlworld.com | TPP Matwork | ||
| Cambridgeshire | Huntingdon | Helen Decker | +44 (0)7980 940366 | helenvandecker@hotmail.com | TPP Matwork/ Orthopaedic Back and Neck, Knee and Hips, TPP Restore |
| Cambridgeshire | Somersham | Mel Batterbee | +44 (0)7786 927026 | pilateswithmelb@gmail.com | TPP Matwork |
| Cambridgeshire | St Ives | Mel Batterbee | +44 (0)7786 927026 | pilateswithmelb@gmail.com | TPP Matwork |
| Cambridgeshire | St Ives | Judith Barrass | +44 (0)7736 085522 | judithbarrass@outlook.com | TPP Matwork, TPP 1:1 classes |
| Cheshire | Tara Fraser | divafituk@gmail.com | SHHH! / TPP BodyRestore / | ||
| Cheshire | Crewe | Lynne Scott | cw2pol@aol.com | TPP Matwork | |
| Cheshire | Tara Fraser | divafituk@gmail.com | TPP Matwork | ||
| Cheshire | Crewe | Clare Tams | tamsy0011@gmail.com | TPP Matwork, BodyRestore, Let's Vibrate, Orthopaedic Hips and Knees | |
| Croydon | Sanderstead | Coleen Fyfe | +44 (0)7887 848810 | coleen@thisislivingpilates.com | TPP Matwork |
| Cumbria South | Milnthorpe | Sam Horton | +44 (0)7886 457563 | sam@fitnessdynamics.co.uk | TPP Matwork / Level 2 Post REHAB and Sequence / Bodyrestore |
| Cumbria South | Ulverston | Seonag Porter | +44 (0)5777 960973 | Seonagwellnessfactor@ | TPP Matwork, Comprehensive Pilates, Pilates Mat, Pre/Post Natal Pilates Specialist |
| Dartford, Kent | Sutton-at-Hone, South Darenth | Frances Ware | +44 (0)7921 863806 | frances@onpointepilates.co.uk | TPP Matwork/ Orthopaedic Backs, Knees/ Hips/ Necks |
| Derby | Somercotes, Alfreton | Dominique Parlatt | sillydommy@gmail.com | TPP Matwork | |
| Derbyshire | Jennifer Rose | dot-jennifer@hotmail.co.uk | TPP Matwork | ||
| Derbyshire | Cheryl Leighton | cherylleighton@live.co.uk | TPP Matwork | ||
| Dorset | Sherborne | Debbie Knight | debbie_knight.t21@btinternet.com | ||
| Dorset | Sherborne | Lucy Pollard | lucy.pollard@live.com | TPP Matwork levels 1 & 2, Orthopaedic Hips and Knees | |
| Dunstable | Lauren Ash | +44 (0)7427 182218 | laurenhollieash@outlook.com | ||
| Dunstable | Georgina Flitton | +44 (0)7846 421756 | ginamin@hotmail.co.uk | TPP Matwork / TPP Body Restore and Matwork Sequencing / | |
| Edinburgh | Leith | Joanna Weintritt | info@fitnesssoul.co.uk | TPP Matwork/ Trigger Point Pilates Level 2/ Post REHAB and Sequencing SHHH! | |
| Essex | Brentwood Centre | Kelly Spiers | +44 (0)7969 073519 | Kelly.spiers@hotmail.co.uk | TPP Matwork |
| Essex | Ingatestone | Carol Taylor | carolntaylor@sky.com | TPP Matwork | |
| Essex | Jane Mackenzie | j@janem.co.uk | TPP Matwork | ||
| Essex | Brentwood Pilates Exclusive | Nicole Small | nicole.small77@gmail.com | TPP Matwork | |
| Essex | Brentwood | Vicky Whymark | boutiquefitbiz@gmail.com | TPP Matwork | |
| Fife | Milton of Balgonie | Lesley Cochrane | +44 (0)7841 261390 | lesngreig@hotmail.com | TPP Matwork / Orthopaedic Back and Neck / Post REHAB / Chair TPP / |
| Fife | Glenrothes | Lesley Cochrane | +44 (0)7841 261390 | lesngreig@hotmail.com | TPP Matwork / Orthopaedic Back and Neck / Post REHAB/ Chair TPP / |
| Glasgow | Rønnaug Smith | +44 (0)7813 843539 | happy.back.glasgow@gmail.com | ||
| Glasgow | Rønnaug Smith | +44 (0)7813 843539 | happy.back.glasgow@gmail.com | TPP Matwork / TPP Post REHAB / Women's Health / Let's Vibrate / TPP Chair/ | |
| Gloucestershire | Helen Chidgey | helen.chidgey@blueyonder.co.uk | TPP Barre 'N' Balls | ||
| Greater Manchester | Swinton, Salford | Kevin Edwards | +44 (0)7506 699704 | kevin@core30.co.uk | TPP Matwork / Let's Vibrate / |
| Greater Manchester | Hyde | Sarah Patterson | +44 (0)7771 984764 | sarahcresswell@hotmail.com | TPP Matwork / BodyRestore / SHHH! / |
| Greater Manchester | Mossley | Alex Thomas | +44 (0)7545 269987 | alex@peakpilates.life | |
| Greater Manchester | Cheadle | Wendy Davies | +44 (0)7759 331266 | wendydaviesfitness@gmail.com | |
| Greater Manchester | Stockport | Sarah Parker | +44 (0)7944 781630 | http://www.sarahparkerfitness.com | TPP Matwork / BodyRestore / SHHH! / |
| Greater Manchester | Rochdale | Deborah Furber | deborahfurber@yahoo.co.uk | TPP Matwork / SHHH! / TPP BodyRestore / | |
| Greater Manchester | Rhodes | Joanna Collins | joannacollins25@hotmail.co.uk | TPP Matwork | |
| Greater Manchester | Wigan | Deborah Leigh | debsnfitness@aol.com | TPP Matwork | |
| Greater Manchester | Oldham | Adele Fraser | +44 (0)7970 773537 | abf1@btinternet.com | TPP BodyRestore / |
| Hampshire | Tadley | Ali Allaston | +44 (0)7734 108733 | alisfitnesspilates@icloud.com | TPP Matwork / TPP Body Restore / |
| Hampshire | Kerry Lagden | kerry.lagden@yahoo.com | TPP Matwork | ||
| Hertfordshire | Buntingford | Irene Gibson | +44 (0)7802 418755 | ig@irenegibson.co.uk | TPP Matwork / Orthopaedic Back / Knee, Hip, Neck / |
| Hertfordshire | Stevenage | Mel Townend | +44 (0)7900 823553 | mel@fithaven.co.uk | TPP Matwork |
| Hertfordshire | Chapmore End | Jane Bailey | jane.ebailey@btinternet.com | TPP Matwork/ Orthopaedic Back / Knee, Hip, Neck / | |
| Hertfordshire | Welwyn Garden City, Herts Dance and Fitness Studio | Stacey Sneddon | staceysneddon@gmail.com | TPP Matwork | |
| Hertfordshire | Hitchin | Nesta Shephard | +44 (0)7738 277788 | nesta@nestashephardfitness.com | TPP Matwork |
| Hertfordshire | Meldreth, Royston | Eileen Dixon | +44 (0)7966 222272 | eileensaerobics@hotmail.com | TPP Matwork / Orthopaedic Back, Knee, Hip and Neck / SHHH! / TPP Barre 'N' Balls |
| Hertfordshire | Royston | Amanda Drage | adrage@hotmail.co.uk | TPP Barre 'N' Balls | |
| Iceland | Reebok Club, Reykjavik | Guony Jona Porsdottir | TPP Matwork / Let's Vibrate / | ||
| Iceland | Reykjavik | Guoriour Torfadottir | TPP Matwork / Let's Vibrate / | ||
| Kent | Deal | Hazel Foster | hazelfoster38@yahoo.com | TPP Matwork / SHHH! / | |
| Lancashire | Poulton-le-Fylde, Blackpool | Susan Pilkington-Davies | +44 (0)7860 273782 | suzepd01@gmail.com | Trigger Point Instructor / Orthopaedic Neck, Back, Knees, Hips / TPP BodyRestore / |
| Lancashire | Colne | Tracy Edmondson | +44 (0)7773 785904 | t.edmondson@me.com | TPP Matwork / Level 2 Post REHAB and Sequence / |
| Lancashire | Colne | Tracy Edmondson | +44 (0)7773 785904 | t.edmondson@me.com | |
| Lancashire | Cleveleys | Karen Pollard | +44 (0)7790 924632 | kcpollard02@hotmail.com | TPP Matwork / Orthopaedic Knee and Hip / TPP Women's Health / TPP BodyRestore / |
| Lancashire | Poulton-le-Fylde | El Silcock | el@fortitudefit.co.uk | TPP Matwork / Orthopaedic Knees, Hips / | |
| Lancashire | Blackpool/ St Anne's-on-Sea | Lynda Holmes | +44 (0)7533 012494 | lyndaspilates@hotmail.co.uk | TPP Matwork Level 1 & 2 / Orthopaedics Back, Knees, Hips, Neck / Rehab Chair / TPP / TPP Women's Health / Let's Vibrate Pulseroll / SHHH! / TPP BodyRestore / |
| Lancashire | Blackpool | Michelle Monaghan | dancer_sparkles@yahoo.co.uk | TPP Matwork | |
| Lancashire | Blackpool | Julie Evans | julievns61@googlemail.com | TPP Matwork | |
| Lancashire | Blackpool | Wendy Barratt | whfstudio@gmail.com | TPP BodyRestore / | |
| Lancashire | Blackpool | Sue Hathaway | suehathaway.fitness@icloud.com | TPP BodyRestore / | |
| Lancashire | Croston | Jane Phythian | janephythian@btinternet.com | TPP Matwork | |
| Lancashire | Tarleton | Victoria Blockley | vbpilatesinstructor@gmail.com | TPP Matwork | |
| Lancashire | Preson | Lisa Richardson | lasartac@gmail.com | TPP Matwork | |
| Lancashire | Bispham | Susan Pilkington-Davies | +44 (0)7860 273782 | suzepd01@gmail.com | Trigger Point Instructor / Orthopaedic for Neck, Back, Knee, Hip / TPP BodyRestore / |
| Lancashire | Fleetwood/ Thornton-Cleveleys/ Poulton-le-Fylde | Helen Sanderson | +44 (0)7534 162345 | helensanderson62@yahoo.com | TPP Matwork Level 1 & 2/ Orthopaedic Knee/ Hip |
| Lancashire | Thornton-Cleveleys | Eleanor Silcock | blackpool71@gmail.com | TPP Matwork, BodyRestore, Orthopaedic Back, Neck, Hip, Knee and Let's Vibrate | |
| Lancashire | Poulton-le-Fylde | Emma Cullen | mcullen@hotmail.co.uk | TPP Matwork/ Level 1&2/ Women's Health/ TPP BodyRestore | |
| Lancashire North | Sam Horton | +44 (0)7886 457563 | sam@fitnessdynamics.co.uk | TPP Matwork / Level 2 Post REHAB and Sequence / Bodyrestore | |
| Leeds | Meanwood | Louise Lowery | embodypilatesleeds@gmail.com | TPP Matwork | |
| Leeds | Clare Tams | tamsy0011@gmail.com | TPP Matwork, BodyRestore, Let's Vibrate , Orthopaedics Hips and Knees | ||
| London | Belvedere | Emma Pearson | emmapearson115@virginmedia.com | TPP Matwork | |
| London | Shepherd's Bush | Farideh Kazemzadeh | far165@yahoo.com | TPP Matwork | |
| London | Mortlake | Bemore Studios | +44 (0)20 3642 6444 | TPP Matwork | |
| London | Barnes | Sophie Burnham | +44 (0)20 8876 5690 | TPP Matwork | |
| London | Crystal Palace | Cristina VILCU | +44 (0)7404 750188 | livemovementltd@gmail.com | TPP Matwork/ Let's Vibrate |
| London | Jan Ricketts | jehanricketts@outlook.com | TPP Matwork | ||
| London, East | Sesame Melin | sesameseed@hotmail.co.uk | SHHH! | ||
| London South East | Beckenham | Teresa Wall | +44 (0)7967 964548 | teresa@sheshinespilates.com | Trigger Point Level 1 and 2 |
| Manchester | Prestwich | Jess Sweeney | +44 (0)7846 743786 | Jessica.zumbacrazy@gmail.com | |
| Manchester | Bamford | Kimberley Rogose | trimwithkim@yahoo.co.uk | TPP Matwork | |
| Manchester | Alexandra Thomas | alex@peakpilates.life | SHHH! | ||
| Newcastle | Nicci Donnelly | +44 (0)7814 752720 | nicci.donnelly@hotmail.co.uk | TPP Matwork, Pre & Post Natal, 1-2-1 sessions and small group training | |
| Newcastle | Gateshead, Infinity Fitness Gym | Charmaine Heron | +44 (0)1914 470030 | charmainedavina@hotmail.co.uk | |
| North Wales | Dyserth | David Earnshaw | +44 (0)7986 782189 | daviddce@aol.com | TPP Matwork/ TPP Body Release |
| Northamptonshire | Wootton | Ann Howgego | +44 (0)7778 316814 | pilatesnorthampton.co.uk / Annihowgego@hotmail.co.uk | TPP Level 1 & 2 / Let's Vibrate / TPP BodyRestore / |
| Northamptonshire | Hartwell | Bridgette Bishop | bishbe@gmail.com | TPP Barre 'N' Balls | |
| Northamptonshire | Higham Ferrers | Karen Watson | +44 (0)7789 773310 | powerhouse-pilates@hotmail.com | TPP Matwork / TPP BodyRestore / |
| Oxfordshire | Oxon | Livinia Cowell-Sherriff | cowell-sherriff@hotmail.com | Orthopaedics Hips and Knees/ TPP Matwork / SHHH! | |
| Oxfordshire | Wheatley | Ali Green | alisongreen35@outlook.com | SHHH! / TPP Barre 'N' Balls | |
| Oxfordshire | Louise Benoist | louise.b.dance@hotmail.com | TPP Barre 'N' Balls | ||
| Renfrewshire | Paisley | Alexis Holmes | trainwithalexis@virginmedia.com | TPP Matwork / SHHH! / TPP BodyRestore / | |
| Shrewsbury | Beth Gardner | mindbodyhealth06@aol.com | TPP Matwork | ||
| Shropshire | Elizabeth Gardner | mindbodyhealth06@aol.com | SHHH! / TPP BodyRestore / | ||
| Somerset | Wells | Sally-Ann Frampton | sallyannframpton@gmail.com | TPP Matwork / TPP BodyRestore / | |
| Somerset | Yeovil | Debbie Knight | debbie_knight.t21@btinternet.com | ||
| Somerset | Yeovil | Rachel Cozens | +44 (0)7855 433453 | fitandfun4life@outlook.com | TPP Matwork Level 1, Orthopaedic Knees and Hips / TPP BodyRestore / |
| South Africa | Cape Town | Lydia Hannan | ceri@wildfitness.com | SHHH! / TPP BodyRestore / | |
| South Yorkshire | Mexborough | Julie Jones | julieparksjones65@gmail.com | TPP Matwork | |
| South Yorkshire | Mexborough | Claire Cook | clairecooke@virginmedia.com | TPP Matwork | |
| South Wales | Barry | Emma Gholamhossein | emmagholamhossein@hotmail.com | ||
| Spain | Peni Howe | penihowees@gmail.com | SHHH! / TPP BodyRestore / | ||
| Spain, Mojacar | Hotel Puntazo | Alison Bramwell | +34 (00)666 273 168 | getfitmojacar@gmail.com | TPP BodyRestore / |
| Staffordshire | Stoke-on-Trent | Wendy Davies | +44 (0)7759 331266 | Wendydaviesfitness@gmail.com | TPP BodyRestore / |
| Stockport | Marple | Julie Cross | +44 (0)7776 474181 | jules.cross67@gmail.com | TPP Matwork / Orthopaedic Back, Knee, Hip, Necks/ Post REHAB/ Chair TPP/ TPP Women's Health/ Let's Vibrate / SHHH! / TPP BodyRestore / |
| Stockport | Wilmslow/ Bramhall | Jo Brown | +44 (0)7835 481050 | jobrown.tpp@gmail.com | TPP BodyRestore / |
| Suffolk | Lowestoft Carlton Colville Methodist Church | Sarah-Jane Smith | +44 (0)7977 309920 | sjcompletebody@gmail.com | Matwork |
| Suffolk | Lowestoft | Helen Pybus | +44 (0)7814 651740 | info@helenpybus.com | TPP Matwork Level 1 & 2/ Pulseroll/ Let's Vibrate |
| Surrey | Shepperton | Viviane Buser | viva.fitness@yahoo.co.uk | Orthopaedic Hips and Knees, TPP Matwork | |
| Sussex West | Crawley/ Lancing | Vicky Haworth | +44 (0)7941 814336 | vicky@fitness-function.co.uk | |
| Tameside | Hyde | Sarah Patterson | +44 (0)7771 984764 | spfitness_pilates@yahoo.com | TPP Matwork / SHHH! |
| North Wales | Prestatyn, Rhyl, St Asaph, Denbigh, Abergele | David Earnshaw | +44 (0)7986 782189 | daviddce@aol.com | TPP Matwork, BodyRestore |
| South Wales | Barry | Emma Gholamhossein | emmagholamhossein@hotmail.com | TPP Matwork / Post Rehab | |
| Warwickshire | Alison Marcuse-Harris | alisonandharry@aol.com | SHHH! | ||
| Wirral | Debi Armstrong | +44 (0)7956 899828 | debi.armstrong@sky.com | TPP Matwork/ Orthopaedic Hips & Knees / TPP BodyRestore / | |
| Wirral | Hoylake | Amanda Fryer-Harris | +44 (0)7734 651360 | admin@bodycorepilates.co.uk | TPP Matwork |
| Wokingham, Berkshire | Woosehill | Manya Michailidis | +44 (0)7856 295955 | information@manyasmt.com | |
| Yorkshire | Fulford, York | Natalie Chambers | nataliechambers2004@gmail.com | TPP Matwork | |
| Yorkshire North | Selby Wellness Clinic, 30a Gowthorpe, Selby YO8 4ET | Alison Walker | +44 (0)7966 578216 | alisonwalker961@btinternet.com | Trigger Point Pilates Matwork |
| Yorkshire West | Silsden | Tracy Edmondson | +44(0) 7773785904 | t.edmondson@me.com | TPP Matwork/ Level 2/ Post Rehab and Sequence |
| Yorkshire West | Wakefield | Lucy Hayward | lucy.haywardfreelance@gmail.com | TPP Matwork | |
| Yorkshire West | Wakefield | Carol Denton | +44(0) 7761741899 | caroldenton1@btinternet.com | |
| Yorkshire West | Wakefield | Natalie Green | nat_green_2000@hotmail.com | TPP Matwork | |
| Somerset | Lisa Dollery | lisa_dollery@hotmail.co.uk | TPP BodyRestore / | ||
| South Yorkshire | Tracy Moulsden | tracy.moulson@btinternet.com | TPP BodyRestore / | ||
| Stockport | Amanda Holding | mail@amandaholdingfitness.com | TPP BodyRestore / | ||
| Wales | Conwy | Jan Smith | pilatesbody4u@hotmail.com | TPP BodyRestore / | |
| Howell | Kath | TPP BodyRestore / |