TPP Classes

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TO FIND A TRIGGER POINT PILATES CLASS …

Look through our register of instructors below.
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We have instructors in over 5 countries teaching classes including: England, Scotland, Wales, Spain, Iceland and South Africa.

Lydia Campbell is the creator and director of Trigger Point Pilates. When not training instructors, she teaches TPP classes in West London at the Riverside Health & Racquets Club and in Kew. Her clinical Myofascial Release and Women’s Health clinic is based at Bodies Under Construction Physio, at The Riverside Health & Racquets Club in Chiswick, London W4.

Contact: lydia@fitcamps.com.

COUNTYAREANAMEMOBILEEMAILTRAINING
Greater ManchesterOldhamAdele Fraser+44 (0)7970 773537abf1@btinternet.comTPP BodyRestore /
Greater ManchesterMossleyAlex Thomas+44 (0)7545 269987alex@peakpilates.lifeTPP SHHH!
RenfrewshirePaisleyAlexis Holmesalexisrigby@hotmail.comTPP Matwork / SHHH! / TPP BodyRestore / TPP Evolve
HampshireTadleyAli Allaston+44 (0)7734 108733alisfitnesspilates@icloud.comTPP Matwork / TPP Body Restore /
OxfordshireWheatleyAli Greenalisongreen35@outlook.comTPP SHHH! / TPP Barre 'N' Balls
Spain, Mojacar Hotel PuntazoAlison Bramwell+34 (00)666 273 168getfitmojacar@gmail.comTPP BodyRestore /
Alison Green alisongreen35@outlook.co.uk TPP Orthopaedics Hips & Knees
WarwickshireAlison Marcuse-Harrisalisonandharry@aol.comTPP SHHH!
Yorkshire NorthSelby Wellness Clinic, 30a Gowthorpe, Selby YO8 4ETAlison Walker+44 (0)7966 578216alisonwalker961@btinternet.comTPP Matwork 
SuffolkAlison Wilsonalisonwilson6@hotmail.co.ukTPP Evolve
BuckinghamshireAlyson Campcampee@ntlworld.comTPP Matwork / Orthopaedics Hips, Knees, Backs & Necks
HertfordshireRoystonAmanda Drageadrage@hotmail.co.ukTPP Barre 'N' Balls
WirralHoylakeAmanda Fryer-Harris+44 (0)7734 651360admin@bodycorepilates.co.ukTPP Matwork
Greater ManchesterStockportAmanda Holdingmail@amandaholdingfitness.comTPP BodyRestore / TPP Evolve
Sussex EastBrighton, Woodingdean/Rottingdean/WestdeneAndy Payne+44 (0)7713 328010andy@threepillarsoffitness.co.ukTPP Matwork
NorthamptonshireWoottonAnn Howgego+44 (0)7778 316814pilatesnorthampton.co.uk / Annihowgego@hotmail.co.ukTPP Level 1 & 2 / Let's Vibrate / TPP BodyRestore /
DumfriesshireAnnie Kyleakyle1@talk21.comTPP Matwork 1 /
April Drackfordaprildrackford1@gmail.comTPP Orthopaedics Hips & Knees
LondonMortlakeBemore Studios+44 (0)20 3642 6444TPP Matwork
ShrewsburyBeth Gardnermindbodyhealth06@aol.comTPP Matwork / TPP Barre 'n' Balls
BuckinghamshireMilton Keynes, Hanslope SchoolBridgette Bishop+44 (0)7816 125863bishbe@gmail.comTPP Matwork/ Orthopaedic Back/ Knee/ Hips/ Neck/ Post REHAB/ Chair TPP / TPP BodyRestore /
NorthamptonshireHartwell/NorthamptonBridgette Bishop+44 (0)7816 125863bishbe@gmail.comTPP Barre 'N' Balls/ TPP SHHH - Women's Health
Yorkshire WestWakefieldCarol Denton+44(0) 7761741899caroldenton1@btinternet.com
EssexIngatestoneCarol Taylorcarolntaylor@sky.comTPP Matwork
BedfordshireAmpthillCaroline Ash+44 (0)7737 332920carolineash_@hotmail.comTPP Matwork / Orthopaedic Back and Neck / Post REHAB / Let's Vibrate / SHHH! / TPP Body Restore / TPP Barre 'N' Balls /
Newcastle Gateshead, Infinity Fitness Gym Charmaine Ho+44 (0)1914 470030charmainedavina@hotmail.co.ukTPP Orthopaedics backs and necks
DerbyshireCheryl Leightoncherylleighton@live.co.ukTPP Matwork
Yorkshire SouthMexboroughClaire Cookclairecooke@virginmedia.comTPP Matwork
BerkshireReadingClaire McMillanclairegmcmillan@yahoo.co.ukTPP SHHH! /
CheshireCreweClare Tamstamsy0011@gmail.comTPP Matwork, BodyRestore, Let's Vibrate, Orthopaedic Hips and Knees
YorkshireLeedsClare Tamstamsy0011@gmail.comTPP Matwork, BodyRestore, Let's Vibrate , Orthopaedics Hips and Knees
CroydonSandersteadColeen Fyfe+44 (0)7887 848810coleen@thisislivingpilates.comTPP Matwork
LondonChiswickCristina Vilcu+44 (0)7404 750188cvilcu91@gmail.comTPP Matwork/ SHHH!
North WalesAbergele, Prestatyn, Rhyl, Dyserth, St Asaph, DenbighDavid Earnshaw+44 (0)7986 782189daviddce@aol.comTPP Matwork / BodyRestore / TPP Body Release
Dorset/SomersetSherborne/ YeovilDebbie Knightdebbie_knight.t21@btinternet.com
BuckinghamshireHoughton Regis Debbie Knottdebbie97@hotmail.comTPP SHHH / Women's Health
BerkshireDebbie Wyerdebbiewyer@hotmail.co.ukTPP Matwork 1 /
WirralDebi Armstrong+44 (0)7956 899828debi.armstrong@sky.comTPP Matwork/ Orthopaedic Hips & Knees / TPP BodyRestore /
Greater ManchesterRochdaleDeborah Furberdeborahfurber@yahoo.co.ukTPP Matwork / SHHH! / TPP BodyRestore /
Greater ManchesterWiganDeborah Leighdebsnfitness@aol.comTPP Matwork
DerbySomercotes, AlfretonDominique Parlattsillydommy@gmail.comTPP Matwork
HertfordshireMeldreth, RoystonEileen Dixon+44 (0)7966 222272eileensaerobics@hotmail.comTPP Matwork / Orthopaedic Back, Knee, Hip and Neck / SHHH! / TPP Barre 'N' Balls
LancashireThornton-CleveleysEleanor Silcockblackpool71@gmail.comTPP Matwork, BodyRestore, Orthopaedic Back, Neck, Hip, Knee and Let's Vibrate / Barre 'n' Balls / TPP Evolve
ShropshireElizabeth Gardnermindbodyhealth06@aol.comTPP SHHH! / TPP BodyRestore /
LancashirePoulton-le-FyldeEmma Cullenmcullen@hotmail.co.ukTPP Matwork/ Level 1&2/ Women's Health/ TPP BodyRestore
South WalesBarryEmma Gholamhosseinemmagholamhossein@hotmail.comTPP Matwork / Post Rehab / TPP SHHH!
LondonBelvedereEmma Pearsonemmapearson115@virginmedia.comTPP Matwork
GlasgowGlasgowErin Kyleerinkyle1980@gmail.comTPP Orthopaedics backs and necks
GloucestershireEsther Franshamesther@estherf.comTPP SHHH! /
LondonShepherd's BushFarideh Kazemzadehfar165@yahoo.comTPP Matwork
Faye Blissfayea.bliss@gmail.comTPP SHHH! /
BuckinghamshireMilton Keynes - Stony StratfordFlavia Di Tomassi+44 (0)7446 639824hello@happydemic.lifeTPP Matwork / SHHH!
KentDartford, Sutton-at-Hone, South DarenthFrances Ware+44 (0)7921 863806frances@onpointepilates.co.ukTPP Matwork/ Orthopaedic Backs, Knees/ Hips/ Necks
BuckinghamshireAylesburyFrancesca Gerransfrangerrans@sky.comTPP Orthopaedics Hips & Knees / Women's Health
CambridgeshireHolywell St IvesGaynor Daviesgaynordavies69@hotmail.co.ukTPP Matwork 1 / TPP Evolve
North WalesFlintshireGaynor Daviesgaynordavies69@hotmail.co.ukTPP Matwork 1 / TPP Evolve
Northamptonshire Burton LatimerGemma Byrongemk_00@hotmail.comTPP Orthopaedics Hips & Knees
BedfordshireDunstableGeorgina Flitton+44 (0)7846 421756ginamin@hotmail.co.ukTPP Matwork / TPP Body Restore and Matwork Sequencing / TPP Orthopaedics Hips & Knees
ShropshireBridgnorthGill Callangangillcallanghan@icloud.comTPP Barre 'n' Balls /
IcelandReebok Club, ReykjavikGuony Jona PorsdottirTPP Matwork / Let's Vibrate /
IcelandReykjavikGuoriour TorfadottirTPP Matwork / Let's Vibrate /
LondonMortlakeHannah McCleanstillbutton76@gmail.comTPP Barre N Balls
KentDealHazel Fosterhazelfoster38@yahoo.comTPP Matwork / SHHH! /
GloucestershireHelen Chidgeyhelen.chidgey@blueyonder.co.ukTPP Barre 'N' Balls
CambridgeshireHuntingdonHelen Decker+44 (0)7980 940366helenvandecker@hotmail.comTPP Matwork/ Orthopaedic Back and Neck, Knee and Hips, TPP Restore
SuffolkLowestoftHelen Pybus+44 (0)7814 651740info@helenpybus.comTPP Matwork Level 1 & 2/ Pulseroll/ Let's Vibrate
LancashireFleetwood/ Thornton-Cleveleys/ Poulton-le-FyldeHelen Sanderson+44 (0)7534 162345helensanderson62@yahoo.comTPP Matwork Level 1 & 2/ Orthopaedic Knee/ Hip / TPP Evolve
HertfordshireBuntingfordIrene Gibson+44 (0)7802 418755gibbo223@icloud.comTPP Matwork / Orthopaedic Back / Knee, Hip, Neck / SHHH! / Barre 'n' Balls
ArgyllArdrishaig Parish Church Hall / Whitehouse Village HallJacqui Barker+44 (0)7919 402299barkerpine@hotmail.com
LondonJan Rickettsjehanricketts@outlook.comTPP Matwork
WalesConwyJan Smithpilatesbody4u@hotmail.comTPP BodyRestore /
HertfordshireChapmore EndJane Baileyjane.ebailey@btinternet.comTPP Matwork/ Orthopaedic Back / Knee, Hip, Neck /
EssexJane Mackenziej@janem.co.ukTPP Matwork
LancashireCrostonJane Phythianjanephythian@btinternet.comTPP Matwork
DerbyshireJennifer Rosedot-jennifer@hotmail.co.ukTPP Matwork
North LincolnshireScunthorpeJenny Fieldingjennyfielding5@gmail.comTPP Matwork 1 /
ManchesterPrestwichJess Sweeney+44 (0)7846 743786Jessica.zumbacrazy@gmail.com
Greater ManchesterWilmslow/ BramhallJo Brown+44 (0)7835 481050jobrown.tpp@gmail.comTPP BodyRestore /
Greater ManchesterRhodesJoanna Collinsjoannacollins25@hotmail.co.ukTPP Matwork
LondonSunbury-on-ThamesJoanna Sinnottjo@joannasinnott.comTPP Barre N Balls
EdinburghLeithJoanna Weintrittinfo@fitnesssoul.co.ukTPP Matwork/ Trigger Point Pilates Level 2/ Post REHAB and Sequencing SHHH!
BuckinghamshireGrenville School, BuckinghamJoanne Tyrrell+44 (0)7851 032316Joanne@aerocise-pilates.co.ukTPP Matwork
CambridgeshireSt IvesJudith Barrass+44 (0)7736 085522judithbarrass@outlook.comTPP Matwork, TPP 1:1 classes
BuckinghamshireMilton KeynesJulia Berg+44 (0)7779 339984exstress@tiscali.co.ukTPP SHHH / Barre N Balls / Women's Health
Greater ManchesterMarple, StockportJulie Cross+44 (0)7776 474181jules.cross67@gmail.comTPP Matwork / Orthopaedic Back, Knee, Hip, Necks/ Post REHAB/ Chair TPP/ TPP Women's Health/ Let's Vibrate / SHHH! / TPP BodyRestore / TPP Evolve
LancashireBlackpoolJulie Evansjulievns61@googlemail.comTPP Matwork
Yorkshire SouthMexboroughJulie Jonesjulieparksjones65@gmail.comTPP Matwork
LancashirePrestonJulie RidingTPP Barre 'n' Balls /
BristolKaren Mayorkaren@hekapilates.co.ukTPP BodyRestore /
LancashirePreston / CleveleysKaren Pollard+44 (0)7790 924632kcpollard02@hotmail.comTPP Matwork / Orthopaedic Knee and Hip / TPP Women's Health / TPP BodyRestore / TPP Evolve
NorthamptonshireHigham FerrersKaren Watson+44 (0)7789 773310powerhouse-pilates@hotmail.comTPP Matwork / TPP BodyRestore /
London E6BecktonKaren Webb-Greenkaren@fit2relax.londonTPP SHHH / Orthopaedics Hips & Knees / Women's Health
HowellKathTPP BodyRestore /
West YorkshireSowerby BridgeKatie Whitakerkatesclasses@hotmail.co.ukTPP Barre 'n' Balls /
EssexBrentwood CentreKelly Spiers+44 (0)7969 073519kelly.spiers@hotmail.co.ukTPP Matwork / SHHH!
HampshireKerry Lagdenkerry.lagden@yahoo.comTPP Matwork
Greater ManchesterSwinton, SalfordKevin Edwards+44 (0)7506 699704kevin@core30.co.ukTPP Matwork / Let's Vibrate /
ManchesterBamfordKimberley Rogosetrimwithkim@yahoo.co.ukTPP Matwork
BedfordshireDunstableLauren Ash+44 (0)7427 182218laurenhollieash@outlook.comTPP Barre 'N' Balls
InvernessInvernessLesley Antrobuslesley.antrobus@yahoo.co.ukTPP Evolve
FifeGlenrothes / Milton of BalgonieLesley Cochrane+44 (0)7841 261390lesngreig@hotmail.comTPP Matwork / Orthopaedic Back and Neck / Post REHAB/ Chair TPP /
BedfordshireLeighton BuzzardLisa Allenlmahealthandfitness@yahoo.comTPP SHHH / Women's Health
SomersetLisa Dollerylisadollerypilates@gmail.comTPP BodyRestore / TPP Evolve
LancashirePrestonLisa Richardsonlasartac@gmail.comTPP Matwork
OxfordshireOxonLivinia Cowell-Sherriffcowell-sherriff@hotmail.comOrthopaedics Hips and Knees/ TPP Matwork / TPP SHHH!
BuckinghamshireHaddenham / ElyLiz Dolmanliz.dolman@lovepilates.co.ukTPP SHHH! / Orthopaedics Hips, Knees, Backs & Necks / TPP Evolve
NottinghamshireNottinghamLiz Dougalllizdougall@hotmail.comTPP Matwork 1 /
BuckinghamshireMilton KeynesLorraine Fitzpatricklorrainejfitzpatrick@yahoo.co.ukTPP Matwork 1 / TPP SHHH Women's Health
OxfordshireLouise Benoistlouise.b.dance@hotmail.comTPP Barre 'N' Balls
LeedsMeanwoodLouise Loweryembodypilatesleeds@gmail.comTPP Matwork
LancashireLucie Marshlucie.a.marsh@gmail.comTPP Barre 'n' Balls /
BedfordshireLucy Emertoninfo@balancefitt.comTPP BodyRestore /
BristolCentralLucy Eyre-lucyeyrefitness@gmail.comTPP Matwork/ Orthopaedics Back / TPP BodyRestore /
Yorkshire WestWakefieldLucy Haywardlucy.haywardfreelance@gmail.comTPP Matwork
BristolLucy Loquettelucy@lucyloquette.comTPP Matwork
DorsetSherborneLucy Pollardlucy.pollard@live.comTPP Matwork levels 1 & 2, Orthopaedic Hips and Knees
LanzaroteClub la SantaLydia Campbell+44 (0)7956 645741lydia@fitcamps.comTPP Matwork/ Orthopaedics Backs/ Knees/ Hips/ Necks/ Post & Anti Natel/ Post REHAB/ Chair TPP/ PT TPP/ TPP Women's Health/ Let's Vibrate/ Clinic Work
LondonKew/ Chiswick/ HounslowLydia Campbell Director of Trigger Point Pilates and FitCamps+44(0)7956645741lydia@fitcamps.comTPP Matwork/ Orthopaedic Back/ Knees/ Hips/ Neck/ Post & Anti Natel/ Post REHAB/ Chair TPP/ PT TPP/ TPP Women's Health/ Let's Vibrate/ Clinic Work
South AfricaCape TownLydia Hannanceri@wildfitness.comTPP SHHH! / TPP BodyRestore /
LancashireBlackpool/ St Anne's-on-SeaLynda Holmes+44 (0)7533 012494lyndaspilates@hotmail.co.ukTPP Matwork Level 1 & 2 / Orthopaedics Back, Knees, Hips, Neck / Rehab Chair / TPP / TPP Women's Health / Let's Vibrate Pulseroll / TPP SHHH! / TPP BodyRestore / TPP Evolve
CheshireCreweLynne Scottcw2pol@aol.comTPP Matwork
LiverpoolLiverpoolMandy Lawlessmandylawless@hotmail.co.ukTPP Matwork 1 /
Wokingham, Berkshire WoosehillManya Michailidis+44 (0)7856 295955information@manyasmt.com
CambridgeshireSomersham / St IvesMel Batterbee+44 (0)7786 927026pilateswithmelb@gmail.comTPP Matwork
HertfordshireStevenageMel Townend+44 (0)7900 823553mel@fithaven.co.ukTPP Matwork
LancashireBlackpoolMichelle Monaghandancer_sparkles@yahoo.co.ukTPP Matwork
YorkshireFulford, YorkNatalie Chambersnataliechambers2004@gmail.comTPP Matwork
Yorkshire WestWakefieldNatalie Greennat_green_2000@hotmail.comTPP Matwork
HertfordshireHitchinNesta Shephard+44 (0)7738 277788nesta@nestashephardfitness.comTPP Matwork
NewcastleNicci Donnelly+44 (0)7814 752720nicci.donnelly@hotmail.co.ukTPP Matwork, Pre & Post Natal, 1-2-1 sessions and small group training
BuckinghamshireNichola Stylii-Roussounickyroussou@yahoo.comTPP SHHH / Women's Health
Greater ManchesterDelphNicky Robinsonnickyrobinson2009@hotmail.co.ukTPP Evolve
CornwallSt IvesNicola Guitartjordiguitart@virginmedia.comTPP Matwork 1 /
EssexBrentwood Pilates ExclusiveNicole Smallnicole.small77@gmail.comTPP Matwork, TPP Evolve, TPP Orthopaedics backs and necks
BristolNina Taylorninaetaylor@hotmail.comTPP Matwork
GlasgowGlasgowPamela McCorypammccrory@yahoo.co.ukTPP Matwork 1 / TPP Evolve
SpainPeni Howepenihowees@gmail.comTPP SHHH! / TPP BodyRestore /
BristolKnowle, TotterdownPetra Lewis+44 (0)7951 933698petralewis@gmail.comTPP Matwork
SomersetYeovilRachel Cozens+44 (0)7855 433453fitandfun4life@outlook.comTPP Matwork Level 1, Orthopaedic Knees and Hips / TPP BodyRestore /
Greater ManchesterCheadleRebecca Abernethyfitness@rebeccaabernethytrainingacademy.co.ukTPP Matwork 1 /
GlasgowRønnaug Smith+44 (0)7813 843539happy.back.glasgow@gmail.comTPP Matwork / TPP Post REHAB / Women's Health / Let's Vibrate / TPP Chair/
LancashireRuth Gibbonsruthshep2@hotmail.comTPP Matwork 1 /
SomersetWellsSally-Ann Framptonsallyannframpton@gmail.comTPP Matwork / TPP BodyRestore /
LeicestershireLoughboroughSam Chapmansam@chap.me.ukTPP Barre N Balls
Cumbria SouthMilnthorpeSam Horton+44 (0)7886 457563sam@fitnessdynamics.co.ukTPP Matwork / Level 2 Post REHAB and Sequence / Bodyrestore
NorfolkHunstantonSarah Broadwaysarah.broadway@gmail.comTPP SHHH!
Greater ManchesterStockportSarah Parker+44 (0)7944 781630http://www.sarahparkerfitness.comTPP Matwork / BodyRestore / SHHH! /
Greater ManchesterHydeSarah Patterson+44 (0)7771 984764sarahcresswell@hotmail.comTPP Matwork / BodyRestore / SHHH! /
SuffolkLowestoft
Carlton Colville Methodist Church
Sarah-Jane Smith+44 (0)7977 309920sjcompletebody@gmail.comMatwork
Cumbria SouthUlverstonSeonag Porter +44 (0)5777 960973seonagwellnessfactor@gmail.comTPP Barre 'n' Balls / TPP SHHH / TPP Matwork, Comprehensive Pilates,
Pilates Mat, Pre/Post Natal Pilates Specialist
London EastSesame Melinsesameseed@hotmail.co.ukTPP SHHH!
EssexSonia Wickhamsonia.wickhamcorepilates@yahoo.comTPP SHHH / Women's Health
LondonBarnesSophie Burnham+44 (0)20 8876 5690TPP Matwork
HertfordshireWelwyn Garden City, Herts Dance and Fitness StudioStacey Sneddonstaceysneddon@gmail.comTPP Matwork
LancashirePrestonStella Sansomneonwarriorfitness@aol.comTPP Evolve
LancashireBlackpoolSue Hathawaysuehathaway.fitness@icloud.comTPP BodyRestore /
LancashirePoulton-le-Fylde, Bispham, BlackpoolSusan Pilkington-Davies+44 (0)7860 273782suzepd01@gmail.comTrigger Point Instructor / Orthopaedic Neck, Back, Knees, Hips / TPP BodyRestore /
CheshireTara Fraserdivafituk@gmail.comTPP Matwork / TPP SHHH! / TPP BodyRestore /
London South EastBeckenhamTeresa Wall+44 (0)7967 964548teresa@sheshinespilates.comTrigger Point Level 1 and 2
BerkshireSandhurst/ Crowthorne/ WokinghamTina Eden+44 (0)7540 187807tinaedenpilates@gmail.comTPP Matwork/ Let's Vibrate / TPP BodyRestore
HertfordshireTracy Bamforthtracybamforth1@hotmail.comTPP Matwork 1 /
Yorkshire WestSilsden / ColneTracy Edmondson+44(0) 7773785904t.edmondson@me.comTPP Matwork / Level 2 / Post Rehab and Sequence
Yorkshire SouthTracy Moulsdentracy.moulson@btinternet.comTPP BodyRestore /
LondonHammersmithVanessa Declercqvanessadeclercq@btinternet.comTPP Barre N Balls
BedfordshireTotternhoeVanessa Haywood Deeksvanessa@deeks.netTPP Matwork
LeicestershireVanessa Robins-Tyersvrtyers1@aol.comTPP Matwork 1 / Orthopaedics Back, Necks, Hips & Knees / TPP SHHH!
Sussex WestCrawley/ LancingVicky Haworth+44 (0)7941 814336vicky@fitness-function.co.ukTPP Orthopaedics backs and necks / TPP SHHH!
EssexBrentwoodVicky Whymarkboutiquefitbiz@gmail.comTPP Matwork
LancashireTarletonVictoria Blockleyvbpilatesinstructor@gmail.comTPP Matwork
SurreySheppertonViviane Buserviva.fitness@yahoo.co.ukOrthopaedic Hips and Knees, TPP Matwork
NetherlandsThe HagueVivienne Riedlinvmriedlin@t-online.deTPP Orthopaedics backs and necks
LancashireBlackpoolWendy Barrattwhfstudio@gmail.comTPP BodyRestore /
LancashireRossendaleWendy Collinswencol53@msn.comTPP Barre 'n' Balls /
Greater ManchesterCheadleWendy Davies+44 (0)7759 331266wendydaviesfitness@gmail.comTPP BodyRestore /
StaffordshireStoke-on-TrentWendy Davies+44 (0)7759 331266Wendydaviesfitness@gmail.comTPP BodyRestore /
BedfordshireDunstableZoe Robertszlroberts22@gmail.comTPP Matwork